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"Oprah Winfrey says, 'If you want to be more fully present and live with a wide-open heart, Super Soul Sunday is where your journey begins.' Now, for the first time, the moments of inspiration that have enlightened millions on the three-time Emmy Award-winning Super Soul Sunday are collected in [this book], a cherishable, deeply affecting book. Organized into ten chapters-- each one representing a powerful step in Oprah's own spiritual journey,...
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"A small book for anyone in search of hope, looking for a path to a more meaningful life, or in need of encouragement. "Happiness occurs when you forget who you're expected to be. And what you're expected to do. Happiness is an accident of self-acceptance. It's the warm breeze you feel when you open the door to who you are." Years ago, Matt Haig began writing notes to his future self. These notes were meant as gifts to his future self: offerings of...
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Books about nature (for adults)
HPL Alzheimer's Awareness Month 2023
HPL Best Books of 2021
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HPL Alzheimer's Awareness Month 2023
HPL Best Books of 2021
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"Of all the things humans rely on plants for--sustenance, beauty, fragrance, flavor, fiber--surely the most curious is our use of them is to change consciousness: to stimulate or calm, fiddle with or completely alter, the qualities of our mental experience. Take coffee and tea: people around the world rely on caffeine to sharpen their minds. We don't usually think of caffeine as a drug, or our daily use as an addiction, because it is legal and socially...
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In her early thirties, [the author] had everything a modern American woman was supposed to want - husband, country home, successful career - but instead of feeling happy and fulfilled, she felt consumed by panic and confusion. This ... is the story of how she left behind all these outward marks of success, and of what she found in their place. Presents the memoir of a magazine writer's yearlong travels across the world in search of pleasure, guidance,...
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"The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a life of more energy, creativity, and love: by tuning in to the five senses. For more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her realize that she'd been overlooking a key element of happiness: her five senses. She'd spent so much time stuck in her head that she'd allowed...
8) Daring greatly: how the courage to be vulnerable transforms the way we live, love, parent, and lead
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Based on twelve years of research, thought leader Dr. Brene Brown argues that vulnerability is not weakness, but rather our clearest path to courage, engagemen, , and meaningful connection.
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May is Mental Health Awareness Month @DGPL
Mental Health Fiction and Nonfiction
Nonfiction at Night
OBD Mental Health Awareness Month - ADULT (May)
Mental Health Fiction and Nonfiction
Nonfiction at Night
OBD Mental Health Awareness Month - ADULT (May)
Description
When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to...
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"The seven rules to follow to realize your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person sounds like the setup to a joke. But this is no joke. This is Arnold Schwarzenegger. And...
11) Greenlights
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"Drawing on the Academy Award-winning actor's journals and diaries from the last 40 years, this book presents a uniquely McConaughey approach to achieving success and satisfaction"--
"I've been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five." McConaughey sat down with those diaries. He found lessons he learned and forgot, poems, prayers, prescriptions,...
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"Laura Lynne Jackson is a psychic medium and the author of the New York Times bestseller The Light Between Us. She possesses an incredible gift--the ability to communicate with loved ones who have passed, convey messages of love and healing, and impart a greater understanding of our interconnectedness. Though her abilities are exceptional, they are not unique, and that is the message at the core of this book. Understanding "the secret language of...
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For fans of TLC's "Long Island Medium" and anyone interested in the big questions of life, death, and finding out what's important in between, medium Theresa Caputo shares the insights and lessons she's learned through her exceptional gift of communicating with the dead. Theresa imparts the life-changing wisdom she's received from Spirit and client readings. She shares moving client stories and behind-the-scenes tales from her life and hit reality...
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"In Anne Lamott's new book, she confronts the harsh truth that many of us grapple with every day: How can we recapture the confidence we once had in the world and in the future as we stumble through the dark times that seem increasingly bleak? As bad news piles up every day -- from climate crises to threats to democracy to daily assaults on civility -- how can we mere mortals cope? Where, Lamott asks, "do we start to get our joy and hope and our faith...
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When an eighty-two-year-old rabbi from Albom's old hometown asks him to deliver his eulogy, Albom goes back to his nonfiction roots and becomes involved with a Detroit pastor--a reformed drug dealer and convict--who preaches to the poor and homeless in a decaying church with a hole in its roof. A timely, moving, and inspiring look at faith: not just who believes, but why.
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2023 Best Adult Fiction & Nonfiction (SCPL)
Best Non Fiction of 2023
Best of 2023: Adults
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Best Non Fiction of 2023
Best of 2023: Adults
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Description
"Life, like a poem, is a series of choices." In her memoir You Could Make This Place Beautiful, poet Maggie Smith explores the disintegration of her marriage and her renewed commitment to herself in lyrical vignettes that shine, hard and clear as jewels. The book begins with one woman's personal, particular heartbreak, but its circles widen into a reckoning with contemporary womanhood, traditional gender roles, and the power dynamics that persist...
18) Open book
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Jessica reveals for the first time her inner monologue and most intimate struggles. Guided by the journals she's kept since age fifteen, and brimming with her unique humor and down-to-earth humanity, Open Book is as inspiring as it is entertaining. This was supposed to be a very different book. Five years ago, Jessica Simpson was approached to write a motivational guide to living your best life. She walked away from the offer, and nobody understood...
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The Seat of the Soul is about the birth of a new species--and the explosion of human perception past the five senses. It is about the values of the soul--harmony, cooperation, sharing, and reverence for Life. It is about authentic power--the alignment of the personality with the soul. It is about nonphysical guides and Teachers. The Seat of the Soul is written for the largest, fastest-growing market the world has ever seen or ever will see. That is...
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Adult - New Year, New Habits
FPPL Jan. 2024 Mental Wellness
GHPLD New Year's Resolutions
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FPPL Jan. 2024 Mental Wellness
GHPLD New Year's Resolutions
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Description
"The Danes are famously the happiest people in the world, and hygge is a cornerstone of their way of life. Hygge (pronounce Hoo-ga) loosely translates as a sense of comfort, togetherness, and well-being. You know hygge when you feel it. It is when you are cuddled up on the sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude...
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